Emerson Fans Review


Whatever your needs are, when it comes to home ceiling fans and accessories, Emerson has you covered. Emerson fans have a large selection of stunning indoor and outdoor fans, as well as fan blades, accessories, lamp shades, controls, and light kits. You can check out for emerson fans the selection for any replacement or upgraded parts you might want or you can do a total makeover and buy new fan from our line of beautifully crafted options.

Quality Made
All of emersons fans are made with quality and valued customers in mind.  Look through the options to see all of the various items. To provide you with the perfect option, Emerson fans produce ceiling fans and accessories in many sizes, shapes, and styles. These fans come in designs ranging from traditional to modern, with many in between. You can choose from a number of blades, blade spans, materials, and finishes for a customized experience.

An Array of Design Applications
Browse the selection of lighted and non-lighted ceiling fans that can be installed in various places. THe outdoor fans are perfect for mudrooms, screened porches, sunrooms, and any outdoor space that could use some help with ventillation and lighting. Shop Emersons indoor fans for fans that can blend in or stand out in any room of the house; great for vaulted ceilings and open entryways ceiling fans are economical and practical. 

10 People On Earth Who are Full of Wonders


The world has so many unseen wonders for us to show but we may not have seen what is even visible. Watch this video to see these 10 people who are very unique and full of wonders.



#10. Yu Zhenhuan - Man with full of hairs all over his body (almost 96%) due to some hormonal imbalance.

#9. Helmut Strebl - A 49 year old Austrian bodybuilder who said have only 3% of body fat. His level dedication shows us that hard work, dedication and passion truly paves the way to success.

#8. Tran Van Hay – Most people may not like this due to is ugly appearance. A man from Vietnam has not cut his hair for nearly 50 years and has not shown it to any outsiders.

#7. Ekaterina Lisina – If you like tall women, then you may start liking this Russian model who is 6 feet 9 inches tall and also said to have a biggest feet for any woman on earth.

#6. Nikita Tkachuk – Although this bulgy body looks fake but he somehow managed to make it to the list. This man from Russia has a huge body size which is said to be an alcohol and oil combination that simply inflates muscles.

#5. Skye Broberg – Skye Broberg is also called Skye Circus. She is truly a wonder woman who said to have travelled all over the world and performed on Televion, streets and stage shows. Watch this video to see what kind of stunts she performs.
#4. Michele Kobke - This lady has slept in a corset for about 3 years every night and result of it is her reduced waist by 9 inches. Michele kobke now has 16 inch waist and due to this she gets a lot of attention when shes goes out. Are you thinking to sleep with Corset? #3. Nick Stoeberl - This man holds the record for having the longest tongue in the world. This record has not been broken yet. If you got the longest tongue, you could probably make it to the list. Hey stop stretching your tongue out.

#2. Thái Ngọc - We all know that human is very vital for human life. Lack of sleep can lead to many diseases. But here is strange Vietnamese farmer who has not been sleeping for the last 43 years. Wondering how on earth such people live?
#1. Dean Karnazes – This man is truly super gifted. He can run continuously for 3 days and nights without taking a break or stopping anywhere. Dean Karnazes holds are record of running more than 100 miles.
That's it!

Video Courtesy: Interesting Facts

Your Mini Guide to Choosing Kitchen Lighting Fixtures


I remember as a young child the single fluorescent fixture that hung in the middle of the kitchen in the home I lived. At time this kitchen light was to bright when you were looking for a snack in the middle of the night. When there was cooking or baking to be done in the kitchen it was to din to read the recipes we were trying to use. Kitchen lighting has come a long way since then. 

In today’s modern kitchen there are several different types of kitchen lighting to help us accomplish what we need in the kitchen. In some of today’s modern kitchens the type of hardware and doors that are being used in the kitchen along with the correct choice of lighting the kitchen becomes a display area and adds a great look of elegance to our homes. 

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We will look at a few popular types of fixtures used in the kitchen and see what they have to offer.

Track Lighting


This is a great way to offer halogen, fluorescent, and high-low voltage lights that will help you to direct the lighting where you need. There are several different type of track lighting that can be configured in hundreds on different combinations. You can also use the existing electrical box from the light already installed in the kitchen as a starting point. A wide variety of fixtures available for track lighting will help to add to the look you are looking for as well as being placed to highlight the areas you need the light the most.

Once you select the fixture you will want to align them in a way as to not cast shadows on the work area where you will be working. 

A good example of this would be to place a fixture overhead on the left and right side of the sink. 

In this manner you will not be blocking the light from the work area the way you would if you add a single overhead fixture. You will want to do the same over other work areas such as the cutting area and over the cooktop.

Under Cabinet Lighting


Under cabinet lighting will add light where you need it most. In a lot of cabinet configurations, the upper cabinets will block the light from the areas under the top cabinets. This is the area where a lot of the small appliances such as the microwave, coffee pot, and blenders are located. This type of lighting will also help to illuminate cutting boards and cookbooks for easier reading. Under cabinet lights are available in three different bulb varieties. Fluorescent, halogen, and incandescent. Fluorescent lights will cast a cool white glow under the cabinets. These bulbs are available in several different sizes to help accommodate the lengths of your cabinets.

Halogen lights are available in strips as well as disk and puck style. These lights will cast a warm glow that is not overpowering but will provide a great light to work with. Halogen lights are almost the same ambient light as sunlight. Surface mount as well as recessed fixture are available for halogen bulbs. Incandescent bulbs are also available in a variety of fixtures that will burn smaller bulbs giving you the light you need without producing too much heat. Whichever type of under counter lighting you choose be sure to mount it to the front of the upper cabinets to light up the work area more. If they are mounted closer to the back the fixtures will light up the wall instead of the needed work area.

Recessed Lighting


Most of the recessed lighting you see in the kitchen are standard “can” fixtures with different types of bulbs. These canister lights as they are also known are basically used around the perimeter of a room. They tend to light up walls, floors, and cabinet fronts. The canisters can be installed with different types of lights sockets that can be directed anywhere you need the light. These two types of sockets are known as eyeball and wall washers. 

You can easily upgrade existing canister lights by switching the trim package. You can utilize the same canister but change the trim package to except the different types of light bulbs that suite you the best. One thing to keep in mind is the fact that the trim packages for canister lights are made to fit the same canisters of the manufacturer.

Dimmer Switches


Dimmer switches can be a great addition to any lighting package. There are times when you will not need the kitchen light to be fully bright. If you are cooking, reading recipes, or cutting and chopping you will need the light over your work area. Perhaps you will want to enjoy a nice dinner you can then turn the dimmer down to help create that special atmosphere. 

A dimmer switch will allow you to have general lighting, task lighting, and accent lighting from the same lights in your kitchen. Dimmer switches will add an extra touch of versatility to your kitchen lighting.

Bulb Options


We have many more bulb options today than we have had in the past. In the past our main choices of bulbs were incandescent or fluorescent. They were good for lighting but there were a couple of things that were disadvantages of these bulbs. The incandescent bulbs were bright and put off plenty of light but they also but of a lot of heat. Fluorescent lighting gave us a different type of lighting but at times the bulbs took a few minutes to get started. 

With today’s bulb choices such as CFL’s, LED’s and halogen bulbs we have a brighter and truer colors in light offerings today. Not only do these bulbs offer great lighting they also help us to cut energy cost and save money. 

When you are ready to upgrade the lighting in your home be sure do your research and take a look here for your lighting needs,


How to pick the perfect lighting for your dining room

3 light pendant for dinging room
Pendant For Dining Room - 30% Off

Your dining room is a special place in the home. Where people not only eat, but socialize, celebrate, and learn. So of course you want to make the dining room as perfect as it deserves to be. That includes picking lighting that will create the right mood and be practical at the same time.

One of the first steps to picking the perfect lighting for your dining room is to examine how you will 
be using the space. 

Do you like to host lots of parties with your friends or do you mainly use your dining room for your family? Will your children be doing their homework at the table or will you be doing work there? If you need a lot of light, you may want to consider multiple lighting fixtures and recessed lighting. If you want to be able to control the ambience of the room, then you will want to get fixtures that are dimmable.

Via LightingParadise


Next you need to assess the space you’re working with. If it is a large dining room then you will want a large main fixture that is to scale with the space. If you have a more compact dining room, then you will want something that isn’t so large that it overwhelms the space. Are there any architectural details, like built-ins or nooks, that would look nice highlighted by spotlighting?

After looking at the practical side of choosing your dining room lighting you can move on to the fun part. Style! There are so many amazing light fixtures available today; in designs that cater everyone’s own unique taste. When choosing the perfect lighting for your dining room take into account the style of your home and your own design preferences. Looking for something glamorous? Then gold and crystals are a must for your lighting. Looking for something industrial chic? Then sculptural metal would be a good start for you. The list of lighting finishes and designs is endless, so there really is something for everyone.

Now that you have the basics covered, you may be wondering what lighting options are out there. Which one or ones do I choose? There are many variations, but in general there are 4 main categories. Those categories are chandeliers, ceiling lights, wall lights, and lamps.

Chandeliers are a traditional multiple light fixture that are great for placing above the dining room table. They traditionally came draped in crystals, but they now come in contemporary styles as well, for the more modern home.  

Crystorama.com

(I like the photo with the black dining chairs and plates on wall)

Ceiling lights have several variations. Pendant ceiling lights are usually on a long cord. Large pendant lights are beautiful hung above the dining room table as an alternative to a chandelier. Mini pendants are smaller and are great above an eat-at-bar or as a unique buffet lighting option. 



If you have a lower ceiling in your dining room a flush mount ceiling light or semi-flush would be ideal for your main light source. Since they are closer to the ceiling, they won’t interfere with the line of sight around the room. Another popular ceiling light option is recessed lights. These small lights are recessed into the ceiling and are great for casting a soft spotlight on points of interest. They also give dimension and character to any room they are installed in.

SeaGullLighting

Wall lighting options that might be of use in your dining room are sconces or cabinet lighting. Sconces can be used to frame a window, to be put on each side of a hutch, or to add some glow to a dark spot in the room – just for example. If you have built in cabinets, bookcases, or any type of display case in your dining room, then cabinet lighting could really play up their best qualities and add some drama to an otherwise dark area.

Since lamps are movable lighting, they are the perfect solution to any dim areas that you may want to brighten up. Table lamps look very nice as part of a buffet server tablescape. While floor lamps can enhance that corner that you just don’t know what to do with.

Whatever lighting options you choose for your dining room, they are sure to bring a design element to your space that you can’t get with any other piece of décor. Great lighting design can create a romantic mood or can brighten a dark day. If you follow the steps set out here, then you are sure to pick the perfect lighting for your dining room.

4 Powerful DIY Heel Pain Treatment


Are you suffering from heel pain?

There are a few simple things that you can do immediately.

If you do have pain in your heel you may have plantar fasciitis the most common type of heel pain. The plantar fascia is a band of tissue that supports your arch it runs from your heel to the base of your toes, when it is overused it becomes inflamed and very painful.

Do you know heel pain is the most frequent foot complaint of New Yorkers. According to the American Academy of Orthopedic Surgeons 2 million Americans develop heel pain a year it typically feels like a sharp pain in your heel especially with that first step in the morning this is because the plantar fascia tightens while you're sleeping and if you stand on that foot without stretching the fascia first you may restart the cycle of micro-tears and inflammation and that is very painful.

There are a variety of risk factors for heel pain such as weight gain, poor fitting shoes, increase in the amount of standing walking or stair climbing, having high arches, or abnormally flat feet.

Here's the painful truth it does not get better by itself if you have been in pain for a while I strongly encourage you to see a physical therapist. However, here are some simple things that you can do at home to help you immediately. Ice is your best friend the easiest way to do it take one of your water bottles fill it with water and throw it in the freezer. Once it's frozen sit down put it under your arch and roll do that for about ten minutes, three times a day. Secondly take a cushion shoe and place it by your bed so if you get up in the middle of the night to go to the bathroom or first thing in the morning when you stand up you have a nice cushion under your plantar fascia. Thirdly, wear footwear that supports your foot that varies of course depending on the anatomy of your arch, and lastly do this stretch for your plantar fascia you want to sit down and take the foot that has heel pain cross it over the other leg take your one hand put it on the base of your toes pull your toes up towards your shin take your the fingers of your other hand and place them on your arch at the base of your great toe you want to hold the stretch of your toes for a count of 10.

You'll know you're having an effective stretch when you can feel the tightness underneath your fingers recent studies from the Journal of sports physical therapy showed the plantar fascia stretch to be far more effective than the standard Achilles tendon stretch in alleviating the pain of plantar fasciitis. A physical therapy treatment may include such as stretching, strengthening, manual therapy, ultrasound laser and taping.

If you have been living with heel pain I highly recommend you consult with a physical therapist or visit a podiatrist. You may also want to check a detailed guide on how to cure plantar fasciitis @ heelpainresource.com

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4 Powerful DIY Heel Pain Treatment

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